Become an Active Star with our FREE and FUN healthy lifestyles programme for all the family!
Starting Monday 5 January 2026. Active Stars sessions will take place at Redbridge Central Library, Ilford every Monday at 4:30pm during term time only. Each one-hour session is packed with useful information about how to live a healthy lifestyle, fun activities and some physical activity like circuits, dance and yoga.
But that’s not all!
- Learn healthy habits that support the entire family to feel better, inside and out.
- Discover easy, nutritious meals that the whole family will love.
- Get direct support from expert nutritionists ready to answer your questions and guide you toward long-term change.
- Connect with other families and build a supportive community on your wellness journey.
- It’s fun and family-friendly — because getting healthy should never feel like a chore!
- Enjoy the chance to win prizes, physical activity equipment, and cooking utensils to support your lifestyle goals.
Ready to join?
Email activestars@visionrcl.org.uk to register your child and start your family’s healthy journey today!
Got questions about physical activity or healthy living? Our friendly team is here to help — don’t hesitate to reach out!
