FREE Swim Session (Adults Only) – Mental Health Awareness Week
Join Vision Redbridge Culture & Leisure for Mental Health Awareness Week.
Swimming is the perfect way to keep fit but it’s also thought that swimming is a particularly good way to relax your body, soothe your mind and reduce anxiety.
So come along at any time between 8pm-9:30pm for a swim in Fullwell Cross Leisure Centre’s pool.
This is an adults only session (19+).