International Yoga Day at Valentines Mansion & Gardens
Join Vision Redbridge Culture & Leisure for yoga in the park to celebrate International Day of Yoga on Friday 21st June between 9:30am – 12:30pm. It is a free community event with yoga, breathworks, sun salutations, yogic jogging, laughter yoga, yoga nidra, meditation & kirtan. The yoga event will be followed by a optional picnic in the park from 12:30pm till 1:30pm
London Borough of Redbridge have partnered with Vision Redbridge Culture & Leisure and Redbridge Institute Adult Education to deliver this session as part of their new project: Active Body, Healthy Mind. Vision Redbridge Culture & Leisure have partnered with Patanjali Yog Peeth Trust (PYPT) to lead the yoga sessions, Brahma Kumaris to deliver the meditation and The Art of Living for kirtan.