National Fitness Day: Bollywood Dance
Join Vision Redbridge Culture & Leisure for BOLLYWOOD DANCE in Redbridge Central Library to celebrate National Fitness Day.
Bollywood dancing is a colourful, dynamic and highly theatrical dance style seen in Indian films.
Bollywood dance can boost your mood, promote strength and balance, improve heart and lung health and can aid in our social connection to others.
You don't need to be an expert in dance, just come along and try something new!
London Borough of Redbridge have partnered with Vision Redbridge Culture and Leisure and Redbridge Institute to deliver this session as part of Vision's project: Active Body, Healthy Mind.
This event is for women only.
Please wear loose fitting clothing and bring water to keep hydrated.
Adults only (19+).
One of the following ID Required on the day of the event.
● Birth Certificate
● Driving License
● National ID Card
● National Insurance Card
● Passport
● Residence Permit
● Utility Bill (in participant’s name)