Do you want to learn some new skills? Get fit and feel good.

This sociable women-only session could be for you! The session is for all ability levels and will be fun and build your skills and confidence. Can’t ride a bike? Don’t worry, we’ll teach you!

The sessions take place at the safe, purpose built closed road circuit at Redbridge Cycling Centre and is coached by female coaches. If the weather is bad then the sessions will continue inside.

We look forward to seeing you there – bring a friend and have some fun.

There are parking and changing facilities on site. All you need to bring with you is suitable clothes for cycling, jogging and some trainers – no pre-booking required.