Vision Redbridge Culture & Leisure are proud to bring you InBody body composition machines, which will be permanently available at Redbridge Central Library and free for all residents to use. To celebrate this exciting wellbeing offer, we’ve created Wellness Day – a special event designed to help you recharge your mind, body, and overall wellbeing.
Join us for a rejuvenating Wellness Day, this uplifting event brings together a blend of guided activities, expert-led workshops, relaxation sessions, and wellbeing resources – all created to help you feel your best.
Whether you’re looking to boost your energy, learn new self‑care tools, improve your fitness, or simply take a break from the everyday rush, Wellness Day offers something for everyone. Expect a friendly, supportive atmosphere where you can unwind, connect, and focus on what matters most – your wellbeing.
✨ Highlights include:
- Energising physical activity sessions
- Mindfulness and relaxation workshops
- Wellbeing advice from experienced practitioners
- Fun, inclusive activities suitable for all levels
- Take‑home tips to support ongoing healthy habits
- Exclusive offers on Vision Redbridge Culture & Leisure membership
Book your place today and give yourself the time and space to reset, refresh, and feel great.
Your wellbeing starts here.
Drop ins also welcome on the day.
