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Mindfulness

Vision is Mindfulness

Activities for Mindfulness

Around South Asia Fitness – Trek Mount Everest Simulation (Nepal)

Around South Asia Fitness – Trek Mount Everest Simulation (Nepal)

This session took place on the 25 July and will be a celebration of Nepal by trekking through a simulation of Mount Everest.

The session featured HIIT circuits, steps and more!

Around South Asia Fitness – Forest Bathing (Bhutan)

Around South Asia Fitness – Forest Bathing (Bhutan)

A forest bathing experience at Hainault Forest where we celebrated Bhutan’s traditions and heritage, stepping into nature’s very own Temple.

Taking the time to absorb the environment, and connect with the different energies to make this a more spiritual practice. The focus was letting go of the material world and focusing solely on becoming one with nature.

Black History Month

Black History Month

Redbridge Museum is celebrating Black History Month through exciting displays, film screenings, and more!

See whats on during Black History Month

Members Lounge

Members Lounge

A vibrant, inclusive community space to connect, share and celebrate progress together.

Beauty Treatments

Beauty Treatments

On-site services include; facials, massages, manicures, pedicures and other treatments to support self-care and relaxation

Group Exercise

Women's Group Exercise Class

Group Exercise

Fitness & Wellbeing Classes – Including yoga, Pilates, HIIT, and holistic wellbeing sessions designed to promote physical and mental health. Classes at alternative venues are All sessions will be available to book via the Vision app

Group Exercise

Group Exercise

You will feel supported in our group classes, whether it’s high energy classes like Zumba and Clubbercise, or something more chilled like Yoga and Pilates. We also offer Step, Hitt, Bootcamp plus everything else in between!

View timetables

Gym & Studio

Gym & Studio

Our inclusive membership will include unlimited access to gym, fitness classes and swim across all of our leisure centres:

*Please note swimming is only available at these centres.

Group Exercise

Group Exercise

You will feel supported in our group classes, whether it’s high energy classes like Zumba and Clubbercise, or something more chilled like Yoga and Pilates. We also offer Step, Hitt, Bootcamp plus everything else in between!

View Timetables

Group Exercise

Group Exercise

Studio 1 and Sam Ryan Studio is now open and we are exploring options to relocate some of our group exercise programme sessions. We will keep customers updated on the new locations and times.

Download our app

Classes at alternative venues are available to book via the Vision app as usual.

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