Outdoor Gyms • Vision RCL

Outdoor Gyms


We have eleven outdoor gyms in our parks and open spaces across Redbridge. They are free to use and fun way to stay way to stay active whilst getting some fresh air. By using the outdoor gyms frequently this will enable you to maintain/lose weight, strengthen your body, increase your fitness levels and improve mental wellbeing.

Our Sport & Health team recommend 150 minutes each week of moderate-to-vigorous-intensity of physical activity, in bouts of 10 minutes or more.

Locations

Here is a list of our outdoor gyms and the equipment available at each site.

ParkEquipment
Barkingside Recreation Ground
(near children’s play area)
see gym location via what3words
Treadmill, Abs bench
Dips bar, Cross trainer x2
Lat pulldown & shoulder press
Bike x2, Stretch station
Clayhall Park
(near basketball/tennis and children’s area near KGems nursery)
see gym location via what3words
Lat pulldown and shoulder press
Cross trainer, Hand bike
Leg press, Bench for abs
Pullup bar, Treadmill
Dips bar, Leg raises
Weights section
Claybury Woods and Park
see gym location via what3words
Cross trainer x2, Dips bar
Bike x2, Treadmill
Chest press, Lat pulldown
Abs station, Multi stretch point.
Goodmayes Park
(near basketball court)
see gym location via what3words
Treadmill, Dip bar
Leg raises, Abs bench
Cross trainer x2, Bikes x2
Chest press, Lat pulldown
Separate bar section
Hainault Recreation Ground
(near children’s play area and car park)
see gym location via what3words
Treadmill, Abs station
Cross trainer x2 (one cross trainer broken)
Lat pulldown & shoulder press
Bike x2, Multi stretch point
Dips station
Loxford Park
see gym location via what3words
equipment list coming soon
Manford Way
see gym location via what3words
Spin bike, Leg press
Lat pulldown, Shoulder press
Cross trainer, Plyometric box x 3 – like box jump
Dip bars, Leg raises/dips
Hand bike
Ray Park
(near café and basketball court)
see gym location via what3words
2 bike (1 Broken bike), Cross trainer x2 (1 broken)
Dips station, Pullup bar
Treadmill, Arm machine
Hip rotation station, Chest press
Lat pulldown, Leg press
Abs station
South Park
see gym location via what3words
Cross trainer (broken), Bike x2
Tai chi disks, Dip bars
Sit up bench, Treadmill
Lat pulldown, Chest press
Stretch point, Cross trainer x3
Shoulder press
Seven Kings Park
see gym location via what3words
equipment list coming soon
Valentines Park
see gym location via what3words
Cross trainer x2 (one cross trainer is broken so It needs fixing)
2 spin bikes, 1 treadmill
2 sit up benches, Assisted pullup machine
Pullup bar, Dip bar
Bench, Shoulder/chest press
Leg press, Recumbent bike
Hand bike