Female Only Programme • Vision RCL
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Female Only Programme

Are you looking for female only sessions in your local area?

Come and join us, have fun, be active and celebrate doing your thing no matter how well you do it, how you look or even how red your face gets! Let us be your source of inspiration.

Our sessions are friendly, safe, led by women for women, we can do this together. Take a look at the timetable: does anything catch your eye?

What’s on

Class / ActivityDayTimeAddressCostAge
Women only swimming lessonsMonday7.15pm-8pmCaterham High School – Caterham Avenue- IG5 0QW£109.50 per 10 sessions 16+
Women only swimming lessonsMonday8pm-8.45pmCaterham High School – Caterham Avenue- IG5 0QW£109.50 per 10 sessions 16+
Women only Spa sessionTuesday 11am-1pm
1.30pm-3.30pm		Fullwell Cross Leisure Centre – High St, Barkingside IG6 2EA£13.50 16+
Mixfit Wednesday9:30am-10:30amFullwell Cross Library, High Street, Barkingside IG6 2EA£5 per session or part of Vision Membership16+
Bollywood Dance Wednesday10:15am-11:15amRedbridge Central Library, Ilford, IG1 1ZJ£5 per session or part of Vision Membership16+
BoxfitWednesday10:30am-11:30amFullwell Cross Library, High Street, Barkingside IG6 2EA£5 per session or part of Vision Membership16+
Women only Spa sessionWednesday4pm-6pm
6.30pm-9pm		Fullwell Cross Leisure Centre – High St, Barkingside IG6 2EA£7 for over 60s16+
Women/Girls swimmingWednesday6.30pm-7.30pm
8pm-9pm		Loxford Leisure Centre, Loxford Lane, Ilford – IG1 1UT£5.50 per session14+
GO TRI with MSA Cycling & Running with Confidence Women OnlyThursday10am-11.30amRedbridge Cycling Centre, Forest Road, Hainault, Ilford IG6 3HP£5 per session16+
Zumba GoldThursday9:30am-10:30amMayfield Leisure Centre – Kinfauns road – IG3 9QN£5 per session or part of Vision Membership16+
MSA BadmintonThursday 7:30pm-9:30pmSeven Kings High School£5 Pay as you go 16+
Women only gym sessionsThursday7.30pm-8.20pm
8.30pm-9.30pm		Mayfield Leisure Centre – Kinfauns road – IG3 9QN£6.9016+
Women only learn to swimThursdayLessons are 25 minutes long, and take palce between 7-9pmMayfield Leisure Centre – Kinfauns road – IG3 9QN£35.42 per month16+
Women only pilatesThursday8.30pmMayfield Leisure Centre – Kinfauns road – IG3 9QN£7 per session or part of Vision Membership16+
Women only public swimmingThursday7pm-8pm & 8-9pmMayfield Leisure Centre – Kinfauns road – IG3 9QN£4.8014+
Women only stretch and relaxThursday7.30pmMayfield Leisure Centre – Kinfauns road – IG3 9QN£7 or part of Vision Membership16+
MSA FootballFriday7:30pm – 9pmSports Hall – Loxford LC, Loxford Lane, IG1 2UT£4.50 Pay as you go16+
Walking NetballFriday10am-11amSports Hall – Loxford LC, Loxford Lane, IG1 2UT£3.6016+
Women/Girls swimmingSunday2pm-3pmLoxford Leisure Centre, Loxford Lane, Ilford – IG1 1UT£5.50 per session14+
Women & Children U8’s SwimmingSunday3:30pm-5pmLoxford Leisure Centre, Loxford Lane, Ilford – IG1 1UT£5 adults £3.65 childrenAll ages

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