Cardiac Rehab
The Cardiac Rehabilitation Programme is available to Redbridge residents aged 16 yrs+ who would benefit from increasing their physical activity levels. The Cardiac Rehabilitation Programme offers 12 gym sessions for £12 with our specialist instructors.
If you would like to attend supervised exercise sessions which will help you safely improve your fitness, wellbeing, strength and stamina, then these might be the sessions for you.
All our sessions are with qualified instructors. For recent heart conditions you need to have attended the Cardiac Phase 3 sessions at the hospital. For heart conditions that have existed for over 6 months, referral can be made via GP’s.