If you are you over 60 and would like to take part in regular physical activity. We can help you stay healthy, energetic and independent as you get older.
Would you like support to be more active? Fancy trying something new?
We have something for everyone, come and get involved!
Come and join our friendly group and enjoy the great outdoors whilst getting some exercise and meeting new friends.
Meeting at various parks and open spaces across Redbridge on Mondays, Thursdays and Saturdays.
Group Exercise Classes
Pay as you go group exercise classes – high, medium and low intensity including Circuits, Pilates, Zumba Chair-based, female only and more!
Join Vision leisure facilities
Membership includes swimming, gym and group exercise classes for just £30 per month.