Discover the history on your doorstep, take a 60-70 minute stroll from Barkingside to Ilford War Memorial via historic sites in Aldborough or discover the history of Wanstead.
Walking is simple, free, and one of the easiest ways to get more active, lose weight and become healthier.
Sometimes overlooked as a form of exercise, walking briskly can help you build stamina, burn excess calories and make your heart healthier.
See here or more information on more walking activities. Please note due to the national lockdown restrictions these may not taking place.