Health Information Week is a national campaign dedicated to highlighting the high-quality health resources available to patients and the public.
Good health information helps people improve their well-being, take care of themselves, and make decisions about their health with confidence.
Libraries can help you find trusted health and well-being resources.
During Health Information Week, we’ll be offering activities to support you in accessing the information you need and to improve your well-being:
Health and Well-being Information Expo
Monday 20 January, 1-5pm
Redbridge Central Library Foyer
Local health and well-being organisations will provide information and advice.
Watercolour Painting for Wellbeing
Wednesday 22 January, 11am-12:30pm
Redbridge Central Library
Join us for a watercolour taster session. Brush away your stress while painting with watercolours creating some colourful gift tags and a beautiful bookmark.
Book via Eventbrite or you can just drop-in.
Suitable for ages 16+.
Creative Card-making
Wednesday 22 January, 2:30-4:30pm
Fullwell Cross Library
Get crafty by joining us for a free card-making session. Crafting helps smooth stress while keeping your brain active.
To join the workshop at 2:30pm or 3:30pm, book via Eventbrite or you can just drop-in.
Suitable for ages 13+ and families.
NHS App Drop-in
Friday 24 January, 2-4pm
Redbridge Central Library, Lab Central
The NHS App gives you a simple and secure way to access a range of NHS services. You can download the NHS App on your smartphone or tablet. You can also access the same services in a web browser. Need help? Come along to this drop-in session with your NHS Number and phone or tablet to find out more.
Creative Wellbeing Workshop with Katie Schreiber
Saturday 25 January, 2-4pm
Redbridge Central Library, Hub Central
Join Katie for a workshop that will inspire your creativity and improve your wellbeing. This hands-on session is designed to inspire mindfulness and creativity, where you’ll create your own bespoke wall hanging as a meaningful reminder of the importance of your personal goals and self-care.
Materials and equipment provided.
Book via Eventbrite or you can just drop in.
Suitable for ages 16+.