Meet: Second car park, Hainault Forest, Romford Road, IG7 4QN
Come along with your clothes you don’t mind getting messy as we go help restore the farms fences. We will be painting sections of the Farm.
Archives: Events And Activities
Bigwave Events
Meet: Second car park, Hainault Forest, Romford Road, IG7 4QN
Join Ranger John for our Monday Morning Forest Clean Ups.
Meet: Second car park, Hainault Forest, Romford Road, IG7 4QN
Join Ranger John for our Monday Morning Forest Clean Ups.
Meet: Second car park, Hainault Forest, Romford Road, IG7 4QN
Come along with your clothes you don’t mind getting messy as we go help restore the farms fences. We will be painting sections of the Farm.
Meet: Second car park, Hainault Forest, Romford Road, IG7 4QN
Come along with your clothes you don’t mind getting messy as we go help restore the farms fences. We will be painting sections of the Farm.
Join Vision Redbridge Culture & Leisure for CHAIR BASED YOGA in Fullwell Cross Leisure Centre to celebrate National Fitness Day.
Chair based yoga is a modified yoga class, incorporating typical yoga poses using a chair to aid balance and stability.
London Borough of Redbridge have partnered with Vision Redbridge Culture & Leisure and Redbridge Institute Adult Education to deliver this session as part of their new project: Active Body, Healthy Mind.
Instructions
Please wear comfortable, loose fitting clothing and bring water to keep hydrated.
Please wear appropriate footwear (trainers, exercise shoes).
Adults only (19+).
One of the following ID required on the day of the event.
● Birth Certificate
● Driving License
● National ID Card
● National Insurance Card
● Passport
● Residence Permit
● Utility Bill (in participant’s name)
Join Vision Redbridge Culture & Leisure for BOXFIT in Fullwell Cross Library to celebrate National Fitness Day.
Combining boxing moves with aerobic exercise, work up a sweat in a non-competitive environment. Practice punch combinations and get your heart rate going in this empowering workout!
You don’t need to be an experienced boxer, perfect for beginners.
London Borough of Redbridge have partnered with Vision Redbridge Culture & Leisure and Redbridge Institute Adult Education to deliver this session as part of their project: Active Body, Healthy Mind.
This event is for women only.
Instructions
Please wear comfortable, loose fitting clothing and bring water to keep hydrated.
Please wear appropriate footwear (trainers, exercise shoes) with grip.
Adults only (19+).
One of the following ID required on the day of the event.
● Birth Certificate
● Driving License
● National ID Card
● National Insurance Card
● Passport
● Residence Permit
● Utility Bill (in participant’s name)
Join Vision Redbridge Culture & Leisure for BOLLYWOOD DANCE in Redbridge Central Library to celebrate National Fitness Day.
Bollywood dancing is a colourful, dynamic and highly theatrical dance style seen in Indian films.
Bollywood dance can boost your mood, promote strength and balance, improve heart and lung health and can aid in our social connection to others.
You don’t need to be an expert in dance, just come along and try something new!
London Borough of Redbridge have partnered with Vision Redbridge Culture and Leisure and Redbridge Institute to deliver this session as part of Vision’s project: Active Body, Healthy Mind.
This event is for women only.
Please wear loose fitting clothing and bring water to keep hydrated.
Adults only (19+).
One of the following ID Required on the day of the event.
● Birth Certificate
● Driving License
● National ID Card
● National Insurance Card
● Passport
● Residence Permit
● Utility Bill (in participant’s name)
Join Vision Redbridge Culture & Leisure for AQUA ZUMBA in Mayfield Leisure Centre to celebrate National Fitness Day.
Aqua Zumba gives participants all the benefits of a challenging, fun, body-toning workout – in the water! Reduce stress, improve blood circulation, and tone your body with this fun and engaging session.
London Borough of Redbridge have partnered with Vision Redbridge Culture & Leisure and Redbridge Institute Adult Education to deliver this session as part of their project: Active Body, Healthy Mind.
There are lockers and changing rooms on site.
Please wear a bathing suit when accessing the swimming pool.
Adults only (19+).
One of the following ID required on the day of the event.
● Birth Certificate
● Driving License
● National ID Card
● National Insurance Card
● Passport
● Residence Permit
● Utility Bill (in participant’s name)
Join Vision Redbridge Culture & Leisure for ZUMBA in Mayfield Leisure Centre to celebrate National Fitness Day.
Zumba is a fun and energetic workout that combines Latin and international music with dance steps to create a workout that’s as enjoyable as it is effective. The choreography is designed to be easy to follow, even for those of us with no dance experience.
Following this session, you will have the opportunity to talk to the team and ask any questions about the services Vision RCL have to offer.
London Borough of Redbridge have partnered with Vision Redbridge Culture & Leisure and Redbridge Institute of Adult Education to deliver this session as part of their new project: Active Body, Healthy Mind.
Please wear comfortable, loose fitting clothing and bring water to keep hydrated.
Please wear appropriate footwear (trainers, exercise shoes) with grip.
Adults only (19+).
One of the following ID required on the day of the event.
● Birth Certificate
● Driving License
● National ID Card
● National Insurance Card
● Passport
● Residence Permit
● Utility Bill (in participant’s name)