Sport, Health & Physical Activity
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Theatre & Music
Parks & Outdoor Spaces
Venue Hire
Bigwave Events
This event is hosted by The Association of African Caribbean Communities in collaboration with Redbridge Equalities and Community Council celebration of rich cultural heritage illustrated through; activities, entertainment, food, music, stalls and exhibition. Dr Morgan Dalphinis is back to cover aspects of Caribbean History plus other inspirational speakers.
All ages and communities welcome to this exciting event
Like talking about books?
Join our Book Chat for Black History Month to discuss Michelle Obama’s ‘Becoming’.
‘Becoming’ is an intimate, powerful, and inspiring memoir by the former First Lady of the United States. ‘Becoming’ is Michelle Obama’s story, of how she moved from a girl on the South Side of Chicago to becoming one of the most powerful women in the world.
You can join the book chat in person at Redbridge Central Library.
Or you can join online. Please register so the online joining details can be emailed to you one week before the book chat and again on the morning of 2 October.
For more information to request a copy of the book, please email library.information@visionrcl.org.uk.
The book chat can also be accessed via Teams – details provided to those registered to attend
Funky Vibes Dance School presents our Annual show
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Get ready for a spectacular night of dance performing to the worlds most iconic artists.
From Dolly Parton to Beyonce, from Elvis to Juston Bieber.
Boogie to some bangers and join us for a night down memory lane.
Tickets
Full Price £21.50
Concessions / Children £16.50
(prices includes £1.50 Theatre Maintenance Levy)
Meet: Second car park, Hainault Forest, Romford Road, IG7 4QN
Friday 3 October – Help us create a new hedge by preparing the ground and mulching trees.
Friday 10 October – We’ll be clearing scrub from some of the woodland glades to maintain these open spaces.
Friday 17 October – Join us as we continue to maintain some of the forest glades.
Friday 24 October – Join us as we make repairs to the fencing and thin the scrub within the skylark nesting area.
Friday 31 October – We’ll continue to maintain the skylark nesting area.
Join Vision Redbridge Culture & Leisure for CHAIR BASED YOGA in Fullwell Cross Leisure Centre to celebrate National Fitness Day.
Chair based yoga is a modified yoga class, incorporating typical yoga poses using a chair to aid balance and stability.
London Borough of Redbridge have partnered with Vision Redbridge Culture & Leisure and Redbridge Institute Adult Education to deliver this session as part of their new project: Active Body, Healthy Mind.
Please wear comfortable, loose fitting clothing and bring water to keep hydrated.
Please wear appropriate footwear (trainers, exercise shoes).
Adults only (19+).
One of the following ID required on the day of the event.
● Birth Certificate
● Driving License
● National ID Card
● National Insurance Card
● Passport
● Residence Permit
● Utility Bill (in participant’s name)
Join Vision Redbridge Culture & Leisure for BOXFIT in Fullwell Cross Library to celebrate National Fitness Day.
Combining boxing moves with aerobic exercise, work up a sweat in a non-competitive environment. Practice punch combinations and get your heart rate going in this empowering workout!
You don’t need to be an experienced boxer, perfect for beginners.
London Borough of Redbridge have partnered with Vision Redbridge Culture & Leisure and Redbridge Institute Adult Education to deliver this session as part of their project: Active Body, Healthy Mind.
This event is for women only.
Please wear comfortable, loose fitting clothing and bring water to keep hydrated.
Please wear appropriate footwear (trainers, exercise shoes) with grip.
Adults only (19+).
One of the following ID required on the day of the event.
● Birth Certificate
● Driving License
● National ID Card
● National Insurance Card
● Passport
● Residence Permit
● Utility Bill (in participant’s name)
Join Vision Redbridge Culture & Leisure for BOLLYWOOD DANCE in Redbridge Central Library to celebrate National Fitness Day.
Bollywood dancing is a colourful, dynamic and highly theatrical dance style seen in Indian films.
Bollywood dance can boost your mood, promote strength and balance, improve heart and lung health and can aid in our social connection to others.
You don’t need to be an expert in dance, just come along and try something new!
London Borough of Redbridge have partnered with Vision Redbridge Culture and Leisure and Redbridge Institute to deliver this session as part of Vision’s project: Active Body, Healthy Mind.
This event is for women only.
Please wear loose fitting clothing and bring water to keep hydrated.
Adults only (19+).
One of the following ID Required on the day of the event.
● Birth Certificate
● Driving License
● National ID Card
● National Insurance Card
● Passport
● Residence Permit
● Utility Bill (in participant’s name)
Join Vision Redbridge Culture & Leisure for AQUA ZUMBA in Mayfield Leisure Centre to celebrate National Fitness Day.
Aqua Zumba gives participants all the benefits of a challenging, fun, body-toning workout – in the water! Reduce stress, improve blood circulation, and tone your body with this fun and engaging session.
London Borough of Redbridge have partnered with Vision Redbridge Culture & Leisure and Redbridge Institute Adult Education to deliver this session as part of their project: Active Body, Healthy Mind.
There are lockers and changing rooms on site.
Please wear a bathing suit when accessing the swimming pool.
Adults only (19+).
One of the following ID required on the day of the event.
● Birth Certificate
● Driving License
● National ID Card
● National Insurance Card
● Passport
● Residence Permit
● Utility Bill (in participant’s name)
Join Vision Redbridge Culture & Leisure for ZUMBA in Mayfield Leisure Centre to celebrate National Fitness Day.
Zumba is a fun and energetic workout that combines Latin and international music with dance steps to create a workout that’s as enjoyable as it is effective. The choreography is designed to be easy to follow, even for those of us with no dance experience.
Following this session, you will have the opportunity to talk to the team and ask any questions about the services Vision RCL have to offer.
London Borough of Redbridge have partnered with Vision Redbridge Culture & Leisure and Redbridge Institute of Adult Education to deliver this session as part of their new project: Active Body, Healthy Mind.
Please wear comfortable, loose fitting clothing and bring water to keep hydrated.
Please wear appropriate footwear (trainers, exercise shoes) with grip.
Adults only (19+).
One of the following ID required on the day of the event.
● Birth Certificate
● Driving License
● National ID Card
● National Insurance Card
● Passport
● Residence Permit
● Utility Bill (in participant’s name)
Join Vision Redbridge Culture & Leisure for Pilates in Redbridge Central Library to celebrate National Fitness Day.
Pilates can produce many benefits to both our physical and mental health. It aims to support stress management and promote relaxation. It can also strengthen the body, improve coordination and balance and support the development and maintenance of core muscles in our body.
Following this session, you will have the opportunity to talk to the team and ask any questions about the services Vision RCL have to offer.
London Borough of Redbridge have partnered with Vision Redbridge Culture & Leisure and Redbridge Institute of Adult Education to deliver this session as part of their project: Active Body, Healthy Mind.
Yoga mats and blocks will be provided on the day, but bring your own mat if you have one.
Please wear comfortable, loose fitting clothing and bring water to keep hydrated.
Adults only (19+).
One of the following ID required on the day of the event.
● Birth Certificate
● Driving License
● National ID Card
● National Insurance Card
● Passport
● Residence Permit
● Utility Bill (in participant’s name)