Events And Activities Archive • Page 69 of 144 • Vision RCL

Join Wee Movers for an afternoon of creative dance, yoga and mindfulness as part of Mental Health Awareness Week. 

Sessions will include warm-ups to music, gentle stretching, storytelling and adventures, imagery, games, dance techniques and lots of opportunities for children to create their own movement and explore their emotions. 

We kindly request your presence throughout the duration of our children’s events. Your support and supervision are vital to ensure the safety and enjoyment of all participants.

Come and join Eastside Community Heritage at the Gardner’s Cafe, Valentines Park.

Discover local stories from our Hidden-History archive, as we take you on a leisurely walk. 

The walk takes about 45-50 minutes and will finish at the Gardner’s Cafe for a cuppa and a chat.  We will stop at benches along the way to share stories, including sound clips of people’s accounts of growing up and having fun in the park.

The walk is aimed at adults of all ages, but children are welcome as well.

Comfortable walking shoes or trainers are recommended. 

For any queries, please contact  library.information@visionrcl.org.uk

Do you like arts and crafts? Would you like to find a way to de-stress and relax whilst making handmade cards to send to your friends and loved ones? Would you like to learn new techniques and experience the joy of crafting for all different occasions?  

If so then this Cardmaking workshop is for you. All materials provided.

Join us for a watercolour taster session. Brush away your stress while creating some colourful gift tags and a beautiful bookmark.  Adults only (16+)

Join Vision Redbridge Culture & Leisure for Mental Health Awareness Week.

In this session we will practice several meditation activities. These activities will help us at times to settle anxiety, to find a deeper sense of peace within, to start the journey in settling the mind from overthinking and mostly to gain some understanding on how to make our inner world a more comfortable place to be, and which we can return to when in need of relaxing.

It is a step forward that can help to change our whole inner world, one breath at a time. One moment at a time. One meditation practice at a time.

Take a deep breath in and out. Repeat as often as you like.

Love reading and discussing books? Join our Rapid Reads Sharing Circle to share and discuss our favourite quick reads for Black History Month!

We’ll be diving into books under 200 pages long and then gathering to chat about them over a cuppa. You can also join us online via Teams.

Featured Rapid Reads:

  • Hello Mum by Bernadine Evaristo
  • The Last White Man by Mohsin Hamid
  • Annie John by Jamaica Kincaid
  • Home by Toni Morrison
  • Sula by Toni Morrison

These are suggested books, so feel free to read any other book/s suitable for Black History Month less than 200 pages. You can then recommend your read to others at the sharing circle.

We are eager to hear your thoughts and recommendations!

You can join the book chat in person at Redbridge Central Library.

Or you can join online. The online joining details will be emailed to you one week before the book chat and again on the morning of 22 October.

For more information, please email library.information@visionrcl.org.uk.

Join us and connect with fellow book enthusiasts while celebrating the diverse literary voices of Black History Month. Don’t miss out on this enriching experience!

Redbridge Central Library – meet in the foyer of the library. The Sharing Circle can also be accessed via Teams – details provided to those registered to attend

Join Vision Redbridge Culture & Leisure for Mental Health Awareness Week.

Join us for a watercolour taster session. Brush away your stress while creating some colourful gift tags and a beautiful bookmark.  Adults only (16’Brush+)

Join us for the opening day of Mental Health Awareness Week. Dive into engaging workshops, connect with support services, explore informative stalls, and unwind with a closing session of mindfulness yoga. Start your week with a focus on mental well-being and community support. See you there!

Address: Redbridge Institute of Adult Education (RIAE), The Lodge Gaysham Avenue Gants Hill, Woodford Green IG2 6TD

COLL!DE Festival is back! An exciting week-long festival produced and run by the students of Dance: Urban Practice at the University of East London.


The festival will bring four packed out days of talent, creativity and incredible dance work. COLL!DE will showcase a variety and extensive creative programme including; 2v2 Battles in House and Popping, final year dance students choreographic work and a closing night, bringing the whole celebration together.

The closing event and night to COLL!DE 2024 will be Friday 17th May at Kenneth More Theatre, featuring a night of performances from UEL’s current Dance students, present new and existing work from the creative roster of graduates and feature works from emerging artists and companies, as well as those leading in the industry right now.


Come join us to celebrate, take part, jam out and enjoy all that COLL!DE 2024 has to offer.

COLL!DE Festival is back! An exciting week-long festival produced and run by the students of Dance: Urban Practice at the University of East London.


The festival will bring four packed out days of talent, creativity and incredible dance work.

COLL!DE will showcase a variety and extensive creative programme including; 2v2 Battles in House and Popping, final year dance students choreographic work and a closing night, bringing the whole celebration together.

On Wednesday 15th and Thursday 16th May, final year UEL dance students will present their choreographed Final Project pieces. The students develop their own stimuli and recruit dancers from 1st, 2nd and 3rd year to be part of their work. Guided by Lecturers and Guest Lecturers, the students are responsible for designing all areas of the creative and performance process including choreography, costumes, lighting and production. Join us for two exciting evenings of thoughtprovoking

and original choreographic work, to celebrate three years of hard work as our talented students emerge as artists in the dance field and beyond.


Come join us to celebrate, take part, jam out and enjoy all that COLL!DE 2024 has to offer.