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You are welcome to join us for this forest bathing experience where we will celebrate Bhutan’s traditions and heritage. We are going to approach entering the Hainault forest very much as though we are stepping into Nature’s Temple.

Taking the time to absorb our environment, and connecting with the different energies if we wish to make this a more spiritual practice. The focus will be on letting go of the material world and focusing solely on nature.

Deepening our sense of compassion as we explore one of the Earth’s most precious gift: the forest. And experiencing this deep sense of peace that is brought by letting go of the thinking!

Celebrate South Asian Heritage Month at Valentines Mansion with artist Bhavin Bhadresa.

In this fun hands-on creative workshop you’ll design bold, expressive artworks on wooden tiles using typography and drawing. Using stencils, markers, and vibrant materials, you’ll explore how words and imagery shape identity, culture, and heritage.

Children must be accompanied by an adults at all times. Adults accompanying children must purchase a ticket too and can take part.

Tickets are non-refundable and non-transferable.

Welcome to BURRP – The Gastronomical London Food Festival! Join us at Hainault Recreation Ground for a day filled with delicious food, exciting culinary experiences, and amazing vibes to round up with Fireworks show finale.

Indulge in a wide variety of mouth-watering dishes from top chefs and local vendors. From gourmet burgers to exotic desserts, there’s something to satisfy every craving.

Don’t miss out on live cooking demonstrations, food competitions, and interactive workshops. Bring your friends and family for a gastronomic adventure you won’t forget!

Food and Drinks Festival highlight:

  • Delicious multi-cuisine food stalls
  • Variety of Food Stalls, Craft Beer and Cocktail Bars
  • Food Contests and Challenges, Live Music Performances, Cooking Demo
  • Kids entertainment and fun fair rides
  • Festival music and entertainment on stage
  • Fireworks show finale both days

Take a musical journey through Kerala with this fun and hands-on workshop. Led by a musician from KALA, you’ll explore South Indian instruments, rhythms, and melodies in a session designed to entertain and inspire.

The session includes:

  • Live demonstrations of traditional Kerala instruments.
  • Call-and-response rhythm games.
  • Discovering the music of temples and festivals.
  • Joining in with clapping, singing, and movement.

No musical experience needed — just bring your energy and curiosity

Uncover Redbridge’s 400 year old links to South Asia through the many local connections to The East India Company, in this new permanent exhibition at Redbridge Museum.

Friday 18 July to Sunday 17 August Redbridge Museum
11am to 5pm
Free
Suitable for all ages!

Explore the history of Redbridge’s diverse modern South Asian communities in this new permanent exhibition at Redbridge Museum.

This exhibition is for free and will be running during normal museum opening hours.

Friday 18 July to Sunday 17 August
Redbridge Museum
11am to 5pm
Free
Suitable for all ages!

A lower impact, in pool version of the fun and popular Zumba Classes. Slower moving than the original class.

Ashtanga Yoga is a traditional and original form of Yoga. A dynamic form of Yoga, a series of poses performed in quick succesion, combined with controlled breathing.

Start your morning with a gentle, interactive yoga session designed for all ages. This workshop introduces simple yoga postures that promote both physical health and emotional well-being.

Learn easy and safe yoga poses. Move and stretch together as a family. Discover how yoga supports calmness, focus, and balance. Create your own 10-minute daily yoga routine. No previous yoga experience required. Wear comfortable clothing.

Love reading and discussing books? Then join our Rapid Reads Sharing Circle to discuss a short read for South Asian Heritage Month!

We’ll be discussing ‘A Rising Man’ by Abir Mukherjee – a historical crime story set in India, 1919. It was our Quick Read giveaway for World Book Night this year.

Prefer a different book? Choose any South Asian-themed book under 200 pages to discuss and recommend. It would be great to hear your thoughts and suggestions!

You can join the book chat in person at Redbridge Central Library or you can join online (registration required via Eventbrite).

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